What to Do After Your Detox to Maintain Results
Courtney Lamb Courtney Lamb

What to Do After Your Detox to Maintain Results

Congratulations! You've made it through your detox, or you're nearing the finish line, and that’s a huge accomplishment! Celebrate this win!

Since everyone’s detox experience is unique, you might be asking yourself:

  • What now?

  • How can I build on these amazing results and keep feeling this good?

  • How can I maintain low toxin levels and protect my health long-term?

To help you continue your wellness journey, here are 7 powerful ways to keep reducing your toxic load and sustain your results.

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What to Expect During the Detox
Courtney Lamb Courtney Lamb

What to Expect During the Detox

Are you considering a detox but not sure what to expect?

Feeling a bit nervous or overwhelmed, wondering if you can really do it?

The good news is that you absolutely can! Thousands of people, including myself, have successfully completed it.

I’ve written this blog to ease those worries and explain exactly what to expect so you can start feeling confident and excited about what’s ahead!

I’ll break down:

  1. Detox Details

  2. What You Can Expect During the Detox

  3. Common Detox Symptoms and How to Manage Them

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Detox FAQs
Courtney Lamb Courtney Lamb

Detox FAQs

I’m so excited you’re joining me for the Dr. Cabral Detox!

If you’re feeling a bit nervous or have questions, that’s completely normal—especially with a new commitment.

I get it because I felt the same way before my first detox!

But here’s the good news: I’ve guided others just like you through this detox, and I’ve done it many times myself.

To make things easier for you, I’ve put together answers to the most commonly asked questions all in one place.

Take a deep breath—everything you need is here!s with an idea.

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How to Prepare for a Functional Medicine Detox 
Courtney Lamb Courtney Lamb

How to Prepare for a Functional Medicine Detox 

Whoop whoop! I’m so excited you’re here!

You’ve just taken a huge step toward achieving your health goals and living a life full of energy and vitality. Preparing a little ahead of time can make your detox journey go so much smoother, helping you get the most out of it.

I’m here to help you prepare your body, mind, family, and kitchen for this incredible adventure you’re about to embark on. Let’s set you up for success!

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